"Your body is speaking to you.
Let's make some space for you to listen."

Sensual

Sensual awakening

Awakening

A recorded practice designed to bring you back to your body, your senses, and yourself.

Awaken Your Senses

Take a peek inside

Guided exploration

Mind + body connection

Move at your own pace

No dance experience needed

Lifetime access

"Your body is speaking to you.
Let's make some space for you to listen."

Sensual

Sensual awakening

Awakening

A recorded practice designed to bring you back to your body, your senses, and yourself.

Awaken Your Senses

Take a peek inside

Guided exploration

Mind + body connection

Move at your own pace

No dance experience needed

Lifetime access

"Your body is speaking to you.
Let's make some space for you to listen."

Sensual

Sensual awakening

Awakening

A recorded practice designed to bring you back to your body, your senses, and yourself.

Awaken Your Senses

Take a peek inside

Guided exploration

Mind + body connection

Move at your own pace

No dance experience needed

Lifetime access

Sensuality

Sensuality

Sensuality is the capacity to actually feel
what is happening, not just move through it.

Sensuality is the capacity to actually feel what is happening, not just move through it.

For the woman who wants to feel sexier and more at home in her body but has never given herself permission to explore that, this is that permission.

For the woman who wants to feel sexier and more at home in her body but has never given herself permission to explore that, this is that permission.

For the woman who wants to feel sexier and more at home in her body but has never given herself permission to explore that, this is that permission.

Awaken your senses to…

More Confidence

Breathe

Breathe

Keep scrolling

Vitality

How the practice works

This class is not about how you look,
it’s about how you feel

Softens the nervous system

The wave of the class moves slow enough to match your breath with your movements, allowing for your system to soften and feel at ease with the experience.

Awakens the senses

This practice uses tools to heighten each of your senses, calm your mind and sink you deeper into your body.

Rebuilds confidence

This practice creates the space to come back to your own body, your own wisdom, and remember the beauty you are uniquely made of. That is where real confidence lives.

Returns you to pleasure

As you begin to relate to what “feels good”, you’ll create more awareness on how pleasure shows up in other areas of your life.

Strengthens trust in the body

Strengthens mind + body connection. I should look like this transforms into I feel like this.

My Story

The moment I stopped dancing, I knew I stopped feeling.
I was numb and felt small. This practice brought me back to life.

The moment I stopped dancing, I knew I stopped feeling.
I was numb and felt small. This practice brought me back to life.

The moment I stopped dancing, I knew I stopped feeling.
I was numb and felt small.
This practice brought me back to life.”

“

"

01

I gave up the one thing

During the most devastating moment of my life when I felt so weak and had forgotten who I was I gave up the one thing that lit me up… dance. I stopped dancing.

02

Five minutes a day

I felt defeated, I felt hopeless with no dream in sight, but I knew something had to change. So I started moving, it started with just 5 minutes a day and after so long of feeling numb I finally started to feel something again.

There was a spark. Those 5 minutes turned into 10 and the movement inspired me to return to more of my senses. To deepen my connection with my body I began to activate my senses using different tools. To name a few, I worked with roses to soften my touch and cacao to open my heart all with the intention to connect me back to the self I had forgotten.

03

My why

I compiled everything that was lighting me up into a daily practice that slowly but surely brought me back to life. I did this completely alone in a time where I needed community and now I want to share this practice in case it can help any other being desiring to remember who they once knew. Their true selves.

Tikisha

Feel

“Each of our bodies was made to move. If you look back at all of our ancestors, everyone used to move. We have been taught that dancing belongs in a box, but movement is a natural way of life. Everyone is a dancer”

“Each of our bodies was made to move.

If you look back at all of our ancestors, everyone used to move. We have been taught that dancing belongs in a box,

but movement is a natural way of life. Everyone is a dancer”

Expression

Inside the practice

One recorded practice, four pillars.

One recorded practice, four pillars.

One recorded practice, four pillars.

This practice starts slowly. We open the senses, we soften, we listen, & then it builds. By the time we get to choreography, you are not performing for anyone. You are just moving because that's what you were made to do.

Mhmm

Listen

We start by slowly awakening the body by tuning into your sense of smell, touch & taste.

Listen

We start by slowly awakening the body by tuning into your sense of smell, touch & taste.

Listen

We start by slowly awakening the body by tuning into your sense of smell, touch & taste.

Deepen

Moving into deepening our connection of the body with stretching and opening up our body from our root to our crown.

Deepen

Moving into deepening our connection of the body with stretching and opening up our body from our root to our crown.

Deepen

Moving into deepening our connection of the body with stretching and opening up our body from our root to our crown.

Cat walk

Cat walk exercises designed to strengthen your strut and activate your legs. Heels optional.

Cat walk

Cat walk exercises designed to strengthen your strut and activate your legs. Heels optional.

Cat walk

Cat walk exercises designed to strengthen your strut and activate your legs. Heels optional.

Sultry choreography

Learn a sultry choreography slowed all the way down providing you space to feel every curve and every line of your body.

Sultry choreography

Learn a sultry choreography slowed all the way down providing you space to feel every curve and every line of your body.

Sultry choreography

Learn a sultry choreography slowed all the way down providing you space to feel every curve and every line of your body.

Receive

What guides it

My philosophies.

Slow down

Listen

Feel

Express

The use of tools is optional, bring one, three or nothing but your breath. Whatever you choose is right for you. More details in your welcome page after purchase.

Yes, Babe

Taste

Use Cacao to activate your sense of taste.

Strength

Optional to use heels to activate your sense of coordination.

My philosophies combine the structure of technique and art of slowing down. In this class I guide one to slow down the mind and body enough to listen. Sometimes the mind is so busy that the body cannot receive the signals so I have incorporated tools that will help you drop in by tuning into touch, taste, smell and sound. Choose a tool that you cherish or would like to work with, the ones I chose are listed below.

Turn the page · 1 / 2

Here are the tools I’ll be using.

Touch

Use a rose or a feather to activate your sense of touch.

Smell

Use oil or smoke to activate your sense of smell.

Turn back · 2 / 2

Strength

Optional to use heels to activate your sense of coordination.

The use of tools is optional, bring one, three or nothing but your breath. Whatever you choose is right for you. More details in your welcome page after purchase.

Yes, Babe

Back to the start · 6 / 6

Taste

Use a hot beverage to activate your sense of taste.

Turn the page · 5 / 6

Smell

Use oil or smoke to activate your sense of smell.

Turn the page · 4 / 6

Here are the tools I’ll be using.

Touch

Use a rose or a feather to activate your sense of touch.

Turn the page · 3 / 6

My philosophies combine the structure of technique and art of slowing down. In this class I guide one to slow down the mind and body enough to listen. Sometimes the mind is so busy that the body cannot receive the signals so I have incorporated tools that will help you drop in by tuning into touch, taste, smell and sound. Choose a tool that you cherish or would like to work with, the ones I chose are listed below.

Turn the page · 2 / 6

What guides it

My philosophies.

Slow down

Listen

Feel

Express

Turn the page · 1 / 6

  • Softness is not weakness

  • Pleasure is information

  • Your body remembers

  • Devotion over discipline

  • Softness is not weakness

  • Pleasure is information

  • Your body remembers

  • Devotion over discipline

Reflections

Reflections

This is a class you look forward to as it promotes a deep connection with yourself, and helps raise your self esteem.

Shana

This is a class you look forward to as it promotes a deep connection with yourself, and helps raise your self esteem.

Shana

The classes awakened muscles that had been dormant for too long in a way that was fun! My beloved is quite pleased with my new moves too!

Ronin

The classes awakened muscles that had been dormant for too long in a way that was fun! My beloved is quite pleased with my new moves too!

Ronin

Tikisha's classes changed my mindset. It gave me the confidence to pursue my dreams.If you want to feel sexy and have freedom in your body, don't miss out.

Rachel

Tikisha's classes changed my mindset. It gave me the confidence to pursue my dreams.If you want to feel sexy and have freedom in your body, don't miss out.

Rachel

Listen

Sensual Awakening Dance Class

A class curated to explore

$33 $55

There’s no better time than now, babe.
One time payment, no subscription.

Complete recorded practice 80 minutes, encompassing all 4 pillars: Listen, Deepen, Cat Walk, and Sultry Choreography

A foundational flow to support you: explore one pillar during busy evenings, or move through all four when space allows

A welcome video guiding you to set your space before beginning

Curated tools list with direct links to help you gather what you’d like to work with

Personal access code delivered via email, compatible with phone, laptop, tablet, or cast to your TV

12 months of access, allowing the practice to live with you

“You teach women how to own their sexy” - Laurie

“You teach women how to own their sexy” - Laurie

Awaken Your Senses

$33

01

Access your portal

Your access arrives the moment you say yes.

02

Set your space

Once you purchase, your welcome page opens with everything you need. Set up your space and begin when you're ready.

03

Press play

Open it on your phone and cast to the TV, or keep it close on the laptop. Give yourself the thirty days.

Before you begin

What If’s

Still have a question? Ask me. I read every
message myself

Ask me anything

Ask me anything

What if I'm not in shape or don't feel confident in my body?

This space was built for every body, exactly as she is. No mirrors to perform for, no comparisons, no expectations. Simply an invitation to show up and feel.

What if I don't know how to dance?

What if I don’t have a lot of space at home?

What if I don't own or don't care to wear heels?

What if I can't get to it right away?

What if I want more than one class?

What if I want to watch it on a larger screen?

Your life is your stage

Ready to awaken your senses?

Awaken Your Senses

$33

Mhmm

One payment · Lifetime access · Watch anywhere

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